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Gourmet Salmon Shepherd’s Pie

Salmon is a nice and healthy alternative to beef in Shepherd’s Pie. Why not include salmon, a great source of ‘brain food’ for your family when you can! The salmon flavor is very mild and is a perfect fit with the sweet potatoes.

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Crockpot Chili with Chocolate

Show your crock pot some love!
How sweet is this? Chili and chocolate, two of my favourites! It’s a delicious combination of savoury and a little sweet. This recipe makes a big ‘batch’ of my favourite comfort food! You choose the ingredients that you like and omit the rest.

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Ratatouille

Ratatouille is a tasty vegetable stew from Provence, served either hot or cold, as a main course, or to garnish grilled meat or fish dishes. It involves a lot of chopping…endless chopping, but end result is a delicious ‘n nutritious dish that I LOVE!

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Spicy Black Bean Hummus Dip

“A spicy ‘taste of Mexico’ to add to your healthy appetizer repertoire! I use this as a dip with tortilla chips and in quesadillas with grated cheese as a delicious filling. This one really is ‘quick ‘n delicious’, prep time: 8 minutes.”