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“Let Me Hear Your Body Talk” Two Hearts Salad with a Hand-made Dressing

Yields1 Serving

Let Me Hear Your Body Talk!

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Salad
 1 (14 ounce) tin of hearts of palm, rinsed and chilled
 1 (14 ounce) tin of artichoke hearts, rinsed and chilled
 6-8 inner leaves of Romaine lettuce
 1 tomato, sliced into wedges
 3-4 strips roasted red pepper
 ½ cup strawberries, sliced on their sides (they look like hearts, how sweet is that)!
 2 ounces Gorgonzola cheese, crumbled
Balsamic Vinaigrette Dressing (makes 1 cup)
 ¼ teaspoon Dijon mustard
 2 tablespoons balsamic vinegar
 2 tablespoons red wine vinegar
 1 teaspoon finely chopped fresh tarragon or parsley
 ¾ cup extra virgin olive oil
 Sea salt, to taste
 Freshly ground black pepper, to taste
Salad
1

Cut the hearts of palm and artichoke hearts into bite-size pieces.

2

Arrange lettuce leaves on individual plates and then arrange hearts of palm, artichokes, tomato, and pepper strips with strawberries on top.

Balsamic Vinaigrette Dressing
3

Combine the mustard, vinegar and fresh herbs in a bowl.

4

Slowly whisk in the oil until fully combined. Season to taste with salt and pepper. Let stand at room temperature for 30 minutes 30 Minutes to let the flavours meld.

5

Stir the dressing just before serving and drizzle over each salad. Sprinkle with cheese.

Nutrition Facts

0 servings

Serving size

Serves 2, of course!